I found myself few days ago complaining about lower back ache. This I can contribute to less chances of going to the CR to pee. My workstation is a few-minute walk to the comfort room in the next building within the compound. And when I am too focused with work, I tend to forget about going to the loo and do my thing.
So on my third day now, I asked my mother to get me fresh coconut juice in the morning. During my first day,I had no choice but to go to the loo to pee. Or else, my body will retain all the water. When I checked online on other advantages of drinking coconut juice, I was surprised to find out other benefits.