I read this from Yahoo.
An athlete eats 12,000 calories a day.... I really envy him! Read more..
On oatmeal..
what i noticed is that i have frequent the CR more than I have done in the previous days.. I remember watching Oprah the other day and fiber was the topic...
Until now I do not drink fruit juices... but next week, after this experiment of eating oatmeal to replace my rice, i will incorporate more fruits and vegetables.
Soon I will be posting my pics.. and more on my progress..
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